<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Coaching with a Cuppa]]></title><description><![CDATA[Empowering Change Over A Cuppa]]></description><link>https://www.coachingwithacuppa.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 02 Nov 2026 11:29:17 GMT</lastBuildDate><atom:link href="https://www.coachingwithacuppa.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The importance of work-life balance. And other myths.]]></title><description><![CDATA[Balance doesn't have to be about giving everything equal time. It's more important to give the right things enough time.
]]></description><link>https://www.coachingwithacuppa.com/post/the-importance-of-work-life-balance--and-other-myths-</link><guid isPermaLink="false">9b9bb923-6273-4928-b6a4-9570b8d89630</guid><pubDate>Thu, 29 Oct 2026 21:06:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f29852_0cdad23de7974516ab7071ead69852ff~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mark</dc:creator></item><item><title><![CDATA[Who's that sitting on your shoulder?]]></title><description><![CDATA[Sometimes our niggling inner voice tells us what we shouldn't or can't do, and we accept this as facts. But you don't have to believe everything the voice tells you...]]></description><link>https://www.coachingwithacuppa.com/post/whos-that-sitting-on-your-shoulder</link><guid isPermaLink="false">817f4646-c18c-4de3-a342-180436381cae</guid><pubDate>Thu, 22 Oct 2026 21:30:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f29852_7d9e52ecac7245949dffb8ebd1a47168~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mark</dc:creator></item><item><title><![CDATA[Imposter syndrome. Just who do you think you are?]]></title><description><![CDATA[You might be hugely successful but how do you deal with your internal commentary that says, "You've just been lucky" ?]]></description><link>https://www.coachingwithacuppa.com/post/imposter-syndrome--who-do-you-think-you-are</link><guid isPermaLink="false">1939a7c8-0582-4a95-a22c-d55991a00d49</guid><pubDate>Sun, 11 Oct 2026 13:25:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f29852_2d6f98c42d0e458f8d58c37bab2e8865~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mark</dc:creator></item><item><title><![CDATA[Anyone can call themselves a life coach. So how do you choose one?]]></title><description><![CDATA[You might be surprised to learn that coaching is an unregulated industry in the UK - but unregulated doesn't mean unprofessional.
]]></description><link>https://www.coachingwithacuppa.com/post/transform-your-life-coaching-with-a-cuppa</link><guid isPermaLink="false">f03bc443-8516-4645-b57f-0fe07e5f9d46</guid><pubDate>Sun, 20 Sep 2026 16:05:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f29852_96a8ab10e1384ef8aabeb1cea5e895eb~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mark</dc:creator></item></channel></rss>